澳葡菜料理班: 馳名馬介休球+木糠布甸

24 Jan 10:00 - 12:30 24 Jan 10:00 - 12:30 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
由中葡混血兒 Eurasian Food Journey 鹹蝦燦食之旅 教大家學煮新派澳葡菜 炸馬介休薯餅球 在香港很難才吃到正宗的炸馬介休球. 而很多人都會以為馬介休魚非常難醃製. 在這課程中, 導師John Rocha會跟各位分享如何在香港選購合適的鱈魚來做醃製, 烹煮馬介休球的心得. 木糠布甸 說到澳門美食 大家一定會想起木糠布甸...   More info

Aerial Flow workshop by Amy @Alive Yoga NP

24 Jan 18:30 - 21:30 24 Jan 18:30 - 21:30 - Hong Kong Hong Kong
Unicorn Aerial Yoga Studio 天馬。空行瑜伽教室 Unicorn Aerial Yoga Studio 天馬。空行瑜伽教室
Alive Yoga 一月期間限定瑜伽工作坊 時間 Jan 24 Wed 1830-21:30 (3hr) 導師 Amy 地點 Unicorn Aerial Yoga Studio 天馬 空行瑜伽教室 北角 費用 會員套票6 張 非會員現金$720 報名 whatsapp 55338934 或MindBody app Aliveyoga...   More info

STUDIO presents | An evening of latin flare with Kaoba Latina

24 Jan 20:00 - 25 Jan 00:00 24 Jan 20:00 - 25 Jan 00:00 - Hong Kong Hong Kong
STUDIO STUDIO
STUDIO presents 'Kaoba Latina' every Wednesday Try something new on a Wednesday from 8pm onwards! STUDIO presents an evening of latin flare with KAOBA LATINA. Kaoba Latina is a...   More info

STUDIO presents | The Pete Kelly Trio

25 Jan 20:00 - 26 Jan 00:00 25 Jan 20:00 - 26 Jan 00:00 - Hong Kong Hong Kong
STUDIO STUDIO
STUDIO presents The Pete Kelly Trio This year we have seen STUDIO grow into one of Hong Kong's hottest locations for live music. We are expanding our already strong roster to...   More info

Full*已滿* SRT 靈性反應療法體驗及與諮詢顧問或執行師會面

26 Jan 19:00 - 22:00 26 Jan 19:00 - 22:00 - Hong Kong Hong Kong
We Me Studio We Me Studio
SRT靈性反應療法體驗及與諮詢顧問/執行師會面 SRT Healing Circle & Meet our SRT Practitioners 靈性反應療法 (SRT) 是一套全面的靈性療法系統 透過搜索詢問者的潛意識和靈魂檔案(Akashic Records) 找出負面及不協調的能量 將以釋放 再以正面的能量 從精神 情緒及靈性上治   More info

椰汁紫薯糕, 薑汁紅棗千層糕 (FULL)

26 Jan 19:00 - 22:00 26 Jan 19:00 - 22:00 - Hong Kong Hong Kong
Pots n Pans Cooking Studio Pots n Pans Cooking Studio
二款糕點香滑煙韌, 又唔太甜, 新年可以多個選擇! 每人可帶走各一斤裝糕點! $420/位 適合Gluten Free人士 報名: Inbox/Whatsapp...   More info

STUDIO House Band featuring Michelle Carrillo

26 Jan 20:00 - 27 Jan 00:00 26 Jan 20:00 - 27 Jan 00:00 - Hong Kong Hong Kong
STUDIO STUDIO
Every Friday evening at STUDIO we have Michelle Carrillo bringing to you the best of vocal music, accompanied by our In House Band. / Artist Profile: Michelle Carrillo Hong...   More info

Escaped Records + Ysuké at Studio

26 Jan 22:00 - 27 Jan 04:00 26 Jan 22:00 - 27 Jan 04:00 - Hong Kong Hong Kong
STUDIO STUDIO
It's only January and you're already feeling bored? If you're looking for some House, Funk & Disco music fix, you've come to the right place! On January 26th, the prolific...   More info

Petite Artists Presents : Children's Art Exhibition and Party

27 Jan 09:00 - 28 Jan 18:45 27 Jan 09:00 - 28 Jan 18:45 - Hong Kong Hong Kong
Lighthouse Art Studio Lighthouse Art Studio
Lighthouse Studio inspires children through art and creative experimentation. Last year our petite artistes travelled through the times of Modern Art by storybooks collected from...   More info

椰汁紫薯糕, 薑汁紅棗千層糕(尚餘小量名額)

27 Jan 11:00 - 14:00 27 Jan 11:00 - 14:00 - Hong Kong Hong Kong
Pots n Pans Cooking Studio Pots n Pans Cooking Studio
二款糕點香滑煙韌, 又唔太甜, 新年可以多個選擇! 每人可帶走各一斤裝糕點! $420/位 適合Gluten Free人士 報名: Inbox/Whatsapp...   More info

Trigger Point™ Foam Rolling

27 Jan 13:00 - 17:00 27 Jan 13:00 - 17:00 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals of...   More info

SRT Meeting with Shirley Kuo

27 Jan 19:30 - 21:00 27 Jan 19:30 - 21:00 - Hong Kong Hong Kong
We Me Studio We Me Studio
SRT Meeting 是給所有舊生重溫SRT教材, 技術和資訊. 我們將亦會複習和討論如何去問問題, 如何保持中立, 分享和客人做清洗工作. 學生亦會接收最新的SRT資訊 日期 2018年1月27日 (Sat) 時間 7:30pm 9:00pm 老師 Shirley Kuo 費用 $150 地點 We Me Studio, 1/F, Tack...   More info

STUDIO House Band featuring Karen Luib

27 Jan 20:00 - 03 Feb 00:00 27 Jan 20:00 - 03 Feb 00:00 - Hong Kong Hong Kong
STUDIO STUDIO
Every Saturday at STUDIO with Karen Luib accompanied by our House Band. / Artist Profile: Karen Luib Karen was born with the musical family who composed the national anthem of...   More info

新年糕點特別班! !

30 Jan 15:30 - 19:30 30 Jan 15:30 - 19:30 - Hong Kong Hong Kong
Pots n Pans Cooking Studio Pots n Pans Cooking Studio
一次學到四款糕 (1斤裝) 包括: 羅白糕 x 2個 芋頭糕 x 2個 椰汁紫薯糕 x 1個 薑汁紅棗千層糕 x 1個 每位 $900 報名: Inbox/Whatsapp...   More info

煮一煮越菜班:越式香茅豬扒、越式春卷

31 Jan 19:00 - 21:30 31 Jan 19:00 - 21:30 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
越南菜特色偏酸辣 而且十分清新醒胃 在香港十分受歡迎的香茅豬扒和越南春卷是經典的越南菜式 坊間的做法偏向 港式 其實越南人吃的香茅豬扒並不是炸的 配料和食法都有不同 春卷做法在越南不同地區 做法也有分別呢 曾經向越南華橋取經的米太 今堂會同大家分享地道南越香茅豬扒和春卷的做法 仲會教埋大家越南菜靈魂-魚露的調配方法 千萬不要錯過喔 現場會分成3 4人   More info

SRT Basic Class 靈性反應療法基本課程 with Shirley Kuo

02 Feb 10:00 - 04 Feb 18:30 02 Feb 10:00 - 04 Feb 18:30 - Hong Kong Hong Kong
We Me Studio We Me Studio
靈性反應療法基本課程 SRT Basic Class with Shirley Kuo 靈性反應療法 (SRT) 是一套全面的靈性療法系統 透過搜索詢問者的潛意識和靈魂檔案(Akashic Records) 找出負面及不協調的能量 將以釋放 再以正面的能量 從精神 情緒及靈性上治療 達到身心靈的平衡及和諧以至尋回真我 透過靈擺及特製圖表的輔助 靈   More info

椰汁紫薯糕, 薑汁紅棗千層糕(尚餘小量名額)

02 Feb 19:00 - 22:00 02 Feb 19:00 - 22:00 - Hong Kong Hong Kong
Pots n Pans Cooking Studio Pots n Pans Cooking Studio
二款糕點香滑煙韌, 又唔太甜, 新年可以多個選擇! 每人可帶走各一斤裝糕點! $420/位 適合Gluten Free人士 報名: Inbox/Whatsapp...   More info

In Flow & Balance - Gong Immersion Weekend

03 Feb 09:00 - 04 Feb 13:00 03 Feb 09:00 - 04 Feb 13:00 - Hong Kong Hong Kong
Red Doors Studio Red Doors Studio
Sound is the medicine of the future Edgar Cayce, The Sleeping prophet Just as the tides rise and fall, our emotions and energies ride up and down as we move through the natural...   More info

麵包全能班,兩天課程(1月20日及2月3日)Day 2

03 Feb 10:00 - 18:00 03 Feb 10:00 - 18:00 - Hong Kong Hong Kong
Pots n Pans Cooking Studio Pots n Pans Cooking Studio
緊接返20號課程 內容包括 底溫法國 法國潛艇堡 黑糖吐司 甜甜圈 炸日式咖喱雞包 酥皮會在今   More info

煮一煮烹飪班:北海道牛奶包+鹽之花牛油卷班

03 Feb 11:00 - 14:00 03 Feb 11:00 - 14:00 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
北海道牛奶包用最簡單的直接法做成 但又確保軟熟美味 絕對是新手恩物 成功率極高 鹽之花牛油卷在日本及台灣非常流行 了解技巧及做法 成功自家製 最適合日常早餐 堂上示範及實習2款麵糰怎樣操作 做型 發酵 及入爐 講解天然酵母及速酵的 不同計算方法 有興趣更可培養天然酵母 適合初學做麵包的朋友 完成後一同分享 北海道牛奶包製成品及可帶走 6   More info

Lin Hsin-Chuen 林新春 Demo & Workshops

04 Feb 18:00 - 05 Feb 22:00 04 Feb 18:00 - 05 Feb 22:00 - Hong Kong Hong Kong
LUMP Studio LUMP Studio
Lin Hsin-Chuen 林新春 Demo & Workshops Sunday-Monday, 4-5 February, 2018 Tickets: www.lumpstudio.com.hk/linhsinchuen For the first time ever, Lin Hsin-Chuen 林新春 is coming to Hong...   More info

賀年柴犬饅頭班 0209a

09 Feb 10:30 - 14:00 09 Feb 10:30 - 14:00 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
制作時間 約3個半小時 收費 每位$580 同學可帶走4隻全身柴犬造型饅頭 並附上精美禮盒 圖片只作參考 教學內容 本課程主要是學習怎樣調教出一個最理想的饅頭麵糰 再加上手搓的技巧 怎樣擀摺和排氣 滾圓才做到光滑的饅頭 讓做饅頭的基本功更穩定 卡通饅頭上幼細的附件怎樣操控 怎樣掌握發酵時間 務求令成品更完美 所有饅頭都以天然粉制作 絕無加入任何人   More info

賀年柴犬饅頭班 0209b

09 Feb 19:00 - 22:30 09 Feb 19:00 - 22:30 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
制作時間 約3個半小時 收費 每位$580 同學可帶走4隻全身柴犬造型饅頭 並附上精美禮盒 圖片只作參考 教學內容 本課程主要是學習怎樣調教出一個最理想的饅頭麵糰 再加上手搓的技巧 怎樣擀摺和排氣 滾圓才做到光滑的饅頭 讓做饅頭的基本功更穩定 卡通饅頭上幼細的附件怎樣操控 怎樣掌握發酵時間 務求令成品更完美 所有饅頭都以天然粉制作 絕無加入任何人   More info

椰汁紫薯糕, 薑汁紅棗千層糕 (FULL)

10 Feb 10:00 - 13:00 10 Feb 10:00 - 13:00 - Hong Kong Hong Kong
Pots n Pans Cooking Studio Pots n Pans Cooking Studio
二款糕點香滑煙韌, 又唔太甜, 新年可以多個選擇! 每人可帶走各一斤裝糕點! $420/位 適合Gluten Free人士 報名: Inbox/Whatsapp...   More info

TRX FTC

11 Feb 09:00 - 17:00 11 Feb 09:00 - 17:00 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
Participants will learn to leverage TRX’s movement based training approach on the TRX Suspension Trainer and RIP Trainer to teach Foundational Movements and progressions and then...   More info

澳葡菜料理班:西洋冬瓜羹,香蒜白酒煮大蝦,蠔油青檸雞

21 Feb 19:00 - 21:30 21 Feb 19:00 - 21:30 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
甚麼是澳葡菜? 其實澳葡菜跟葡萄牙菜不同. 澳葡菜 ( 或叫土生菜 )是揉合了中式, 葡式, 馬來西亞, 印度和菲律賓的菜色而成為的菜色, 也可以說是 Fusion 菜的始祖. 澳葡菜很多的菜式都是家庭食譜, 所以一個菜式可能有幾個不同的煮法. 現在可以吃到傳統土生澳葡菜的地方越來越少, 有某些菜式也已經失傳了. 西洋冬瓜羹 冬瓜對於大家來説一定不會   More info

煮一煮烘焙班:彿卡夏及萄式脆豬仔包班

24 Feb 11:00 - 14:00 24 Feb 11:00 - 14:00 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
彿卡夏是意大利普遍的香草包 派對請客常會出現的麵包 簡單易做也出得大場面 萄式脆豬仔包現在常可吃到 能夠自家大量製作 要吃時才番熱 口感不會有改變 堂上示範及實習2款麵糰怎樣操作 做型 發酵 及入爐 講解天然酵母及速酵的不同計算方法 怎樣培養天然酵母 適合初學做麵包的朋友 完成後一同分享製成品或可帶走 每人可取走6個豬仔包 彿卡夏則在現場一起進食...   More info

Trigger Point™ MCT Myofascial Compression Techniques

25 Feb 09:00 - 17:00 25 Feb 09:00 - 17:00 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
Take your knowledge beyond foam rolling! This Level 2 course utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an...   More info

澳葡菜料理班:西洋冬瓜羹,香蒜白酒煮大蝦,蠔油青檸雞

27 Feb 10:30 - 12:30 27 Feb 10:30 - 12:30 - Hong Kong Hong Kong
Cook1Cook Plus Studio Cook1Cook Plus Studio
甚麼是澳葡菜? 其實澳葡菜跟葡萄牙菜不同. 澳葡菜 ( 或叫土生菜 )是揉合了中式, 葡式, 馬來西亞, 印度和菲律賓的菜色而成為的菜色, 也可以說是 Fusion 菜的始祖. 澳葡菜很多的菜式都是家庭食譜, 所以一個菜式可能有幾個不同的煮法. 現在可以吃到傳統土生澳葡菜的地方越來越少, 有某些菜式也已經失傳了. 西洋冬瓜羹 冬瓜對於大家來説一定不會   More info

NASM CES Corrective Exercise Specialist

08 Mar 18:30 - 26 Apr 21:30 08 Mar 18:30 - 26 Apr 21:30 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
The NASM Corrective Exercise Specialist (NASM-CES) Advanced Specialisation was developed in response to the growing need for professionals to assist clients and athletes...   More info

The 3 Pilates Barrels with Andrea Maida

10 Mar 15:30 - 19:30 10 Mar 15:30 - 19:30 - Hong Kong Hong Kong
Flex Studio Central Flex Studio Central
How do the Barrels progress your clients in their workout? In this workshop, use these valuable apparatus to refine the 2-way stretch and reveal the connections to the upper and...   More info

NASM CPT

11 Mar 09:00 - 18 Mar 19:00 11 Mar 09:00 - 18 Mar 19:00 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of...   More info

Apparatus Circuit for Instructors with Andrea Maida (CEN)

12 Mar 12:30 - 14:30 12 Mar 12:30 - 14:30 - Hong Kong Hong Kong
Flex Studio Central Flex Studio Central
Work through a set of fundamental exercises i.e. Footwork, The Hundred, Swan etc. on different apparatus to compare/contrast the different experiences each affords, and why you...   More info

3 Day Beginner Krav Maga Crash Course (16-18 March)

16 Mar 09:00 - 18 Mar 18:00 16 Mar 09:00 - 18 Mar 18:00 - Hong Kong Hong Kong
STEAM-Studio STEAM-Studio
Want to learn to protect yourself? Want to fast track Krav Maga learning? Want to challenge yourself physically? Want to achieve a Krav Maga rank? Want to learn effective real...   More info

Animal Flow

24 Mar 10:00 - 25 Mar 17:00 24 Mar 10:00 - 25 Mar 17:00 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
Our Animal Flow workshops are targeted toward fitness professionals who want to learn how to incorporate Animal Flow into their own teaching, training, and coaching practices...   More info

Balanced Body MOTR™

14 Apr 09:00 - 15 Apr 18:00 14 Apr 09:00 - 15 Apr 18:00 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
The MOTR contains a complete personal training system in a portable, affordable package. Combining the core training of Pilates, the strength and power of aerobic conditioning...   More info

Adult CPR / AED

03 May 18:30 - 21:30 03 May 18:30 - 21:30 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
The three and a half hour CPR course follows the latest guidelines by the American Heart Association and will focus on Adult CPR and touch on the differences between infant and...   More info

NASM CPT

11 May 18:30 - 15 Jun 21:30 11 May 18:30 - 15 Jun 21:30 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of...   More info

Immaculate Dissection Core Concepts

07 Jul 08:45 - 08 Jul 17:30 07 Jul 08:45 - 08 Jul 17:30 - Hong Kong Hong Kong
Optimum Performance Studio Optimum Performance Studio
Immaculate Dissection takes the gross out of gross anatomy instruction. Functional musculoskeletal anatomy is taught via lecture and palpation by anatomist Dr. Kathy Dooley. The...   More info


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