Systema Fundamentals

Systema Fundamentals

18 Oct 19:30 - 22 Nov 21:00 - Causeway Bay
Systema Hong Kong

More info

Even though Systema has no grades of belts, there needs to be a beginning. You have to learn to start somewhere.

It is in this spirit that the fundamentals class was created. Fundamentals is a weekly class that offers an introduction to the five fundamental pillars of our training:

Breathing – Relaxation – Movement – Posture – Intuition

Find out more on our site at

Or register for classes on the ticket link below.

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